Personalized Therapy Tailored to Your Needs.
I take a collaborative, client-centered approach, incorporating evidence-based practices like CBT, mindfulness, and solution-focused techniques.
List of Services
-
Individual TherapyList Item 1
For anxiety, depression, burnout, personal growth.
-
Therapy for Women & ProfessionalsList Item 2
Overcoming imposter syndrome, work-life balance.
-
Relationship & Boundary CoachingList Item 3
Helping high-achievers set and maintain boundaries.
-
Virtual SessionsList Item 4
All sessions are Telehealth sessions. You can attend via Phone, Tablet or Computer.
-
Accepts Major Insurance Companies
For a list of Washington State insurance providers click the link above.
