Personalized Therapy Tailored to Your Needs.
I take a collaborative, client-centered approach, incorporating evidence-based practices like CBT, mindfulness, and solution-focused techniques.
List of Services
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Individual TherapyList Item 1
For anxiety, depression, burnout, personal growth.
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Therapy for Women & ProfessionalsList Item 2
Overcoming imposter syndrome, work-life balance.
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Relationship & Boundary CoachingList Item 3
Helping high-achievers set and maintain boundaries.
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Virtual SessionsList Item 4
All sessions are Telehealth sessions. You can attend via Phone, Tablet or Computer.
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Accepts Major Insurance Companies
For a list of Washington State insurance providers click the link above.
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Out of Network Billing Support
If you have out-of-network benefits, In Harmony Therapy Group partners with Thrizer to help make using them easier. Thrizer can help you check your benefits, understand your estimated reimbursement, and simplify the process of submitting claims for eligible therapy services. This allows you to focus more on your care and less on navigating insurance paperwork.
Click to check out of network coverage
